CARA'S TIPSWAEC · NECO
Foods and Nutrition: every topic
12 lessons, each taught from the very basics with worked examples and practice questions.
1. Introduction, careers, nutrients in depth, digestion, absorption, metabolism, composition tables and food tests
Nutrients, digestion & food tests · WAEC, NECO2. Meal planning, meal patterns and diets for pregnancy, lactation, infants, the aged, HIV, illness, weight, hypertension and diabetes
Meal management & special diets · WAEC, NECO3. Kitchen planning, equipment, cleaning agents, safety, first aid, hygiene, foodborne diseases and food laws
Kitchen, equipment, safety & hygiene · WAEC, NECO4. Composition, processing, selection, storage and cookery of animal foods
Milk, eggs, meat, poultry & fish · WAEC, NECO5. Grains, legumes and oily seeds, roots, tubers and plantains: nutrients, processing and dishes
Cereals, legumes & starchy roots · WAEC, NECO6. Fruits and vegetables, fats and oils, frying and health
Fruits, vegetables, fats & oils · WAEC, NECO7. Causes of spoilage, preservation methods, storage and packaging
Spoilage, preservation, storage & packaging · WAEC, NECO8. Principles of cooking, heat transfer, cooking methods and terms, additives and adulteration
Cooking methods, heat & additives · WAEC, NECO9. Flours, raising agents, batters, biscuits, cakes, pastries, yeast mixtures and icing
Flour cookery & confectionery · WAEC, NECO10. Beverages, convenience foods and the safe use of leftovers
Beverages, convenience foods & rechauffé · WAEC, NECO11. Festive dishes, entertaining, table setting, service styles and experimental cookery
Festive dishes, entertaining & experimental cookery · WAEC, NECO12. Consumer rights and agencies, labels, food budgeting, purchasing and bulk buying, catering enterprise and work ethics
Consumer education, purchasing & catering business · WAEC, NECO
Nutrients, digestion & food tests · WAEC, NECO2. Meal planning, meal patterns and diets for pregnancy, lactation, infants, the aged, HIV, illness, weight, hypertension and diabetes
Meal management & special diets · WAEC, NECO3. Kitchen planning, equipment, cleaning agents, safety, first aid, hygiene, foodborne diseases and food laws
Kitchen, equipment, safety & hygiene · WAEC, NECO4. Composition, processing, selection, storage and cookery of animal foods
Milk, eggs, meat, poultry & fish · WAEC, NECO5. Grains, legumes and oily seeds, roots, tubers and plantains: nutrients, processing and dishes
Cereals, legumes & starchy roots · WAEC, NECO6. Fruits and vegetables, fats and oils, frying and health
Fruits, vegetables, fats & oils · WAEC, NECO7. Causes of spoilage, preservation methods, storage and packaging
Spoilage, preservation, storage & packaging · WAEC, NECO8. Principles of cooking, heat transfer, cooking methods and terms, additives and adulteration
Cooking methods, heat & additives · WAEC, NECO9. Flours, raising agents, batters, biscuits, cakes, pastries, yeast mixtures and icing
Flour cookery & confectionery · WAEC, NECO10. Beverages, convenience foods and the safe use of leftovers
Beverages, convenience foods & rechauffé · WAEC, NECO11. Festive dishes, entertaining, table setting, service styles and experimental cookery
Festive dishes, entertaining & experimental cookery · WAEC, NECO12. Consumer rights and agencies, labels, food budgeting, purchasing and bulk buying, catering enterprise and work ethics
Consumer education, purchasing & catering business · WAEC, NECO
Learn Foods and Nutrition step by step, free.
The Cara's Tips app teaches every topic from the very basics, with quick checks, worked examples and exam practice. It works offline.
Open the free appDownload for Android
The Cara's Tips app teaches every topic from the very basics, with quick checks, worked examples and exam practice. It works offline.
Open the free appDownload for Android