CARA'S TIPS
JAMB · WAEC · NECO

Physical & Health Education: every topic

Also called Physical and Health Education / Physical Education. 10 lessons, each taught from the very basics with worked examples and practice questions.

1. Meaning and history of PE, the Olympic movement, Nigeria in sport, health education and promotion
Foundations, history & health promotion · JAMB, WAEC, NECO
2. Cells, skeleton, muscles, nervous system and senses, circulation, respiration, body types and posture
Anatomy & physiology · JAMB, WAEC, NECO
3. Track and field facilities, rules and techniques
Athletics: track & field · JAMB, WAEC, NECO
4. Football, basketball, volleyball, handball, hockey, table tennis, badminton and tennis
Ball & racket games · JAMB, WAEC, NECO
5. First aid, CPR, injuries, emergencies, safety education and disasters
First aid & safety · JAMB, WAEC, NECO
6. Food and nutrition, drugs and doping, physical fitness and conditioning
Nutrition, drugs & fitness · JAMB, WAEC, NECO
7. Recreation, dance, intramurals, tournaments, competitions and sports administration
Recreation, competitions & administration · JAMB, WAEC, NECO
8. Personal and community health, environmental health, corrective and adapted PE
Personal, community & environmental health · JAMB, WAEC, NECO
9. Causes, spread, prevention and control of diseases
Communicable & non-communicable diseases · JAMB, WAEC, NECO
10. Family life, adolescence, sexuality education, rights and family planning
Family life & sexuality education · JAMB, WAEC, NECO
Learn Physical & Health Education step by step, free.
The Cara's Tips app teaches every topic from the very basics, with quick checks, worked examples and exam practice. It works offline.
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